Shropshire Live

Your local news & entertainment website and radio station

HomeNewsBusinessEntertainmentFeaturesWhat's OnAdvertisingRadioContact
Angie Smith

ON AIR NOW: 1PM–4PM

Angie Smith

Join Angie each weekday afternoon live from Newport.

Martin Childs

NEXT UP: 4PM–7PM

Martin Childs

Martin keeps you updated with all the latest news and entertainment for Shropshire.

Angie Smith

Join Angie each weekday afternoon live from Newport.

Jan has fuel to complete fifth London marathon

By Shropshire Live23 April 2012
Share
  • Facebook
  • Twitter
  • LinkedIn
  • WhatsApp

The new general manager of marketing and technology at Shrewsbury-based Morris Lubricants completed his fifth consecutive London Marathon on Sunday.

Jan has fuel to complete fifth London marathon

Jan Trocki, 49, ran the marathon in four hours 20 minutes, just three minutes outside his personal best, to raise £1,900 for The Outward Bound Trust. He has raised in excess of £7,000 for the trust by his marathon runs and is now considering tackling the Paris Marathon next year.

“The well known marathon quote ‘Anyone can run 20 miles - it’s the next 6 that count’ was quite true on Sunday, as the last six miles were full of demons that tempt you to stop,” said Jan.

“Miles 16 to 18 are always tough for me because that’s where I hit ‘the Wall’ and then miles 20 to the finish are indeed the biggest challenge in marathon lore.

“The support I have received for The Outward Bound Trust has been immense, achieving the target of providing new expedition tents that they will serve many groups of young people in their adventures.”

Mr Trocki has joined Morris Lubricants, Britain’s leading family-owned, independent oil blenders and marketers, having previously held senior managerial positions with BP, Castrol and SK Lubricants Europe BV, a subsidiary of Korea’s largest energy company.

  • Morris Lubricants
  • Shrewsbury
FacebookTwitter / XInstagramYouTube
NewsBusinessEntertainmentWhat's OnFeaturesPremium FeaturesRadioAboutAdvertisingContact

Download the app

Download on the App StoreGet it on Google Play
Privacy PolicyCookie PolicyTerms of UseCompetition TermsImpress Regulation
Shropshire Live is regulated by IMPRESS

© 2026 Shropshire Live. All rights reserved.  |  Designed and built by Shoothill

More from Shropshire Live

This is a test
News

This is a test

28 Sept 2026

Telford MP joins discussion on improving support for unpaid carers of seriously ill children
News

Telford MP joins discussion on improving support for unpaid carers of seriously ill children

Last week Shaun joined Telford & Wrekin CVS to host an event bringing unpaid carers together to have their say in the Government's Make Work Pay consultation before it closes on 1 September.

30 Jul 2026

Dyslexia Awards return in 2026 to celebrate exceptional talent and innovation
Features

Dyslexia Awards return in 2026 to celebrate exceptional talent and innovation

The prestigious Dyslexia Awards are set to make their grand return to Shropshire this year, spotlighting the remarkable achievements of dyslexics.

9 Jun 2026

Award-winning Newport Show promises finest food, music, and family fun
Entertainment

Award-winning Newport Show promises finest food, music, and family fun

Fantastic free fun, fine food and a festival feel are set to make this year’s Newport Show a great day out for all ages.

9 Jun 2026

Featured Articles

Go Carz go the extra mile throughout pandemic
Premium Features

Go Carz go the extra mile throughout pandemic

Shropshire’s largest taxi and private hire vehicle operator Go Carz has been working relentlessly over the last 12 months to ensure driver partners and their passengers have been able to travel safely throughout the COVID-19 pandemic.

25 Mar 2021

Popular Articles

  1. 1Telford MP joins discussion on improving support for unpaid carers of seriously ill children
  2. 2Telford & Wrekin Council opens consultation on Local Plan modifications
  3. 3Shropshire Council continues to explore opportunities to work with town and parish councils
  4. 4Former boss of luxury spa to head up Newport’s newest retirement village
  5. 5Shrewsbury College student designs trophies for county business awards